Think having knee pain means you should stop exercising?

Dr. Tai Cheh Chin, an orthopaedic surgeon from OSC Orthopaedic Specialist Centre, explains what happens in osteoarthritis and why stopping movement may actually make stiffness and pain worse.

Remember, the goal isn’t to stop moving, but to move smarter!

About OSC:

Orthopaedic Specialist Centre (OSC) is the brainchild of four highly-experienced Malaysian orthopaedic specialists, who have come together to create an innovative centre of excellence purely focused on bone and joint care. Using their decades of experience in practice, they have embarked on a new mission for Malaysian orthopaedics. At OSC, the patient’s journey from treatment to recovery is accompanied by elevated levels of personalised expertise and empathy, in order to make a real difference to our patients’ lives. In contrast to large, faceless hospitals, OSC is a uniquely intimate medical boutique, one that puts meticulous, tailored care at the heart of the patient experience. OSC aims to redefine orthopaedic care in Malaysia, by making world-class treatment comfortable, cost-effective and attainable for the whole community. For more information, please visit www.oscortho.my